Bitches In Heat
Just a couple of middle-aged hotties bitching about perimenopause, menopause, and everything that surrounds it. One GenXer's been through it already, one Millennial's going through it, and we all need to be talking about it. There will be swears, so grab a glass of your favorite beverage, besties, and bitch along with us!
Bitches In Heat
Bitching About Brain Fog with Amber and Jen Part Two - SEASON FINALE!
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Your sweary besties Marni and Dom welcome Amber and Jen from the podcast Neighbors Neighboring to bitch about... wait, what was I saying? It was right on the tip of my tongue... uhhhh... why did I come in here again? Final episode of Season One!
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Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it.
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Hey hotties! Thanks for joining us on Bitches in Heat Podcast. This is part two of the first season finale, bitching about brain fog with Amber and Jen of Neighbors Neighboring, which first aired on October 20th, 2026. Part one first aired on October 13th, 2026. And now, on with the show. So, appropriately for brain fog week. For brain fog week. So, anyway, why don't we go on to some hormone horror stories, actually? Let's do it. Let's do it. So, Dom is the Matt Rose of Menopause, if you are familiar with Matt Rose. Do you know Matt Rose?
DomI will I didn't until Marnie told me about it.
MarniOkay, so Matt Rose is this guy on YouTube. And he's got this great British accent. And so he reads things from Reddit, and it's so funny. Um, and so he does Matt Rose Mondays, and so uh so Dom finds things on Reddit about menopause, so she's the Matt Rose.
DomAh and instead of a British accent, I just have vocal fry. Bring it. So uh for this one, I literally just went into Reddit again, parametopause and menopause, and typed in brain fog. There is so much on there. And the thing that I love most about going onto Reddit for these topics is everybody's so nice to each other and so supportive and trading tips and like like just affirming people's feelings. You know, some sometimes these threads can be really nasty. But this like the Perimenopause menopause space, I'm just like, oh my god, everybody's just hugging everyone. But here were some of my favorites from my recent search. I forgot the word budget mid-presentation, and I've been in my field for 20 years. Um, when it first started happening to me, I thought it was early onset Alzheimer's. I didn't know what was wrong with me. I brought it up to multiple doctors and all shrugged it off as side effects of my meds, except it wasn't. I didn't understand what was going on for years until I read an article about perimenopause. Then all of a sudden, my primary was like, oh yeah, you're around that age. Buyer that primary. Oh my gosh. I'm a lifelong farmer and forgot the word lambs as I was arranging to sell 800 to an agent. I improvised and called them wool puppies instead of lambs. Now I only want to say wool puppies when I feel. I love it. Oh my gosh. Brilliant. Example of me daily. You know, the door turner handle thing. You mean doorknob? I dropped the word oatmeal from my vocabulary. My husband had the silliest look on his face as I struggled to describe the wet, hot, wheat stuff that was like fritz, but sweeter. I just add thingy to everything. The wallet holder thingy, purse, eyeglass home, case. Everyone deserves to be made into a thingy. Um, I used bedroom garage for closet. Oh my god. That's great too. Forgotten word, right? Some good gems here. Forgotten word truck replaced with land boat. Forgotten word land boat. Forgotten word tadpole replaced with frog caterpillar. Oh my god, support that. Right? I forgot the word food and said eaty things. You know, the eaty thing, yeah. Oh my god. And finally, being a woman is not for sissies.
SPEAKER_00That's for dang sure. That's a great post.
SPEAKER_04That's awesome. Reddit is amazing. Reddit is amazing. It is amazing.
MarniWhat uh what um subreddit did you get that from? Just menopause?
DomUh perimenopause, brain fog.
MarniPerimenopause.
DomAnd so I like all like so, like when you go into perimenopause and you put in brain fog, it populates a whole bunch of threads. And so I've just clicked on a bunch of different ones and cold cultiv them for my favorites.
SPEAKER_02Do you have the um Reddit handle for that person? Some of my favorite things are the Reddit handle names too. They're just what I can go back to. Okay, yeah.
MarniNot at the ready. Thank you for that. Oh my god. My my worst one. Do you guys have some that you remember? My worst one was, you know, the thing you stab food with and you put it in your mouth. Fork. Yeah.
SPEAKER_04You know, the thing you stab food with. I think it usually just happens in my head, and then eventually I get there at this stage. But there's silence. I think I'm doing more silence than I am doing weird expressions of things that are not the thing. I do a lot of snapping.
SPEAKER_02Yeah, this is I do this. For those of you with the waving of the hands, yes. I think it's more like losing yeah, the Italian in me.
SPEAKER_04I I if you saw if you saw the video that we posted in our stories recently, I was like, one of us starts with her hands a lot. My my camera will go out of focus in meetings sometimes because my hands are moving so quickly it doesn't even know what to focus on. Um, which I've noticed, which is kind of funny.
SPEAKER_02But I'm half Italian.
SPEAKER_04Oh, look at you.
SPEAKER_02You're gonna be BFFs.
SPEAKER_04Yep, yep, yep. Um, but I think my my loss of my brain fog is usually attached to, I think, just trains of thought versus words at this point, where I'll be like, what the hell was I even talking about? And I'm a tangent, both Amber and I go on tangents, I feel like often on the podcast as well. And I'm just praying I get back to the main thing. I'm like, am I gonna loop back or is this just gonna be like we started it A and we're ending it B? I have no idea. So it's a side quest. Side quest. That's right. Yeah, that's right.
MarniLittle detailed adventure. That's awesome. Oh my god. Okay. So um, shall we move on to our game? Oh, wait, before before we do that, uh Linda said, um, oh, with everybody having um name tags, she'd put, hello, my name is Nico Montoy. It's my and and Adrian's name is Adrian Wynn, N-G-U-Y-EN. No one can say or spell either one, so I always just put A on name tag. Oh, I know, right? Okay, so yes, let's move on to our next segment, which is new. It's new, it is made specially for this episode.
DomWe did it, we did it. This thing. Oh my god, the thing that was not on purpose. It was brilliant, though. I'm almost done with my wine. Um so on. This is a new game that we came up with called Name That Thingy. And this is what's going to happen. Amber, you and I are going to think of a random object. It can be anything, but it needs to be something that most people will know what it is. Then we are going to write that object down on a piece of paper large enough that it can be seen on camera. So let's do that now.
SPEAKER_04Do do do do do do do. I'd like to point out, by the way, that this game makes a lot more sense to me now.
SPEAKER_05Oh my god.
SPEAKER_00Oh, I get it now. Okay, I get it now. Okay.
DomNo name, that, thingy, context clues. Okay. Now, has has have you written down your word, Amber?
SPEAKER_02I have written down my word.
DomOkay. Okay. So next, Amber. Close your eyes and keep them closed. No cheating. Jen, I am going to hold up my piece of paper. Great. Can you read it?
SPEAKER_04I can. I can. Yes, I've read it. I have written it. Okay. I'm writing it down for myself so I don't forget what was on the paper.
DomAll right. So, Jen, what you need to do is describe what I have written down to Amber. Okay. Ideally utilizing the words thing and thingy as much as you can. Okay. And every time you use one of those two words as part of the description, you get a point. Um Amber, you will have can I ask a question?
SPEAKER_04Yes. Do we get extra points for how fast we get the answer right?
DomSo you have one minute to get to to for Amber to answer, but I will mark how fast you get it done. So as well. So if you get it in, like say you get it in 30 seconds or something like that.
SPEAKER_02So am I allowed to uncover my eyes? Yes. You can, I think. I think you can. You can uncover your eyes.
DomPeople in the chat, do not put it in the chat. Don't put it in the eyes. I can't see any of the chat by the fun fact. So thank you, Marnie, for reading chats because I have no idea what's going on.
MarniOh sure, no problem. No problem. Okay, so I have a timer.
DomSo you've got the timer. Okay, great.
MarniDo you want to take care of the the uh uh the you know the tallying?
DomThe tallying of the thingy I will I will tally thing and thingy people in the chat. Please feel free to tally long. Now, this is how this is how we win. Can we win for speed though?
SPEAKER_04Because I feel like I'm gonna be able to get it right in there. Jen, you know, not the rules. I delay Amber's correct response by saying thinking to win. Oh, I love it so much. I love this. Oh my god. I'm just gonna do my thing and we'll see how it goes. Okay.
DomHow you win, let's say you guys finish within one minute, but Marnie and I don't, you automatically win. Let's say we both finish within one minute. Whoever gets the most thing and thingy is the winner.
MarniOkay. And when you hear this sound, one minute has elapsed.
SPEAKER_04Okay. All right. If I I'm ready, I'm ready to go. Is there a countdown?
SPEAKER_02Jen, I love you no matter what happens, okay? You know I can win.
SPEAKER_04Oh earmark. Get set. Go. These thingies are little candy candy things. They're little candy things that make you go. And they're a name. Surpass kids. That's right. Well done.
MarniWell done.
SPEAKER_04I know you can see, but I didn't know if I'd get the thing thingy. So I don't know. I don't know if you went or not. You know what did it for me?
SPEAKER_00The face. For those of you not not watching this, but you're listening.
MarniShe made that like a sour patch, uh, like sucking face. Oh man, I should have made us keep our eyes closed.
SPEAKER_04I'm a major face maker on our podcast. I love that.
SPEAKER_02It's a lot happening there.
SPEAKER_04I didn't know how animated I was until we videoed the podcast. I was like, no wonder I have to get Botox every three months. Jesus, my God, who is raising their eyebrows this much every day?
MarniAdrian says, give her five points for under 30 seconds. That was what? That was five seconds. It was 14 seconds. That was five thingy.
DomWe get a five thingy credit. Okay. All right. I'm not gonna be that fast. Okay, so now I'm gonna close my eyes. And Amber, you're gonna show Marnie your word.
SPEAKER_02Okay.
DomAnd can one of you one of you be the timer and one of you be the thingy counter?
SPEAKER_02Tally. Yeah. Do you have a timer on you, Jen? No. I can do the timer. Here, let's let me let's just do the word first. I can first do the timer. Let's do the word first and then um we'll do this. So you cover up and then okay. Can you see that? Yeah. Can I uncover? You can uncover.
MarniAll right.
SPEAKER_02I can do I can let me get a timer.
MarniI can see Marian's face.
SPEAKER_02Okay.
MarniCan you see my face? I see your face.
SPEAKER_04And I'm responsible for tallying thing and thingy. I got it. How many times Mari says thing and thingy? I'm just gonna look down so that I don't get distracted by visuals.
SPEAKER_02I love it.
SPEAKER_04Oh my gosh.
SPEAKER_02Okay, you guys ready? Yes. Three, two, one, go. It's the thing that's attached to your computer that you do the for.
MarniYes.
SPEAKER_02One.
DomHow was that like two seconds? That was six seconds. Yeah. I feel like we should have done this with our eyes, kept our eyes closed.
SPEAKER_04I was trying to balance. I didn't know where to go. I didn't know if I should like go straight to the answer and try to use the words. Let's do round two. Let's do round two.
SPEAKER_02Let's do round two. That was okay. Um, and maybe we swap. So maybe Oh.
DomI do. Hang on a second.
SPEAKER_04Uh, I'm sure I do. I'm sure, yeah, I do. I do.
DomUh yes, I do. And if you don't, I guess whoever's not whoever's guessing can just take their headphones off and you can say it.
SPEAKER_04All right, hold on. I need to make sure that I spell this right.
SPEAKER_00So oh, oh my gosh. So you're a hard one? Yeah.
DomWell, I'm a bad speller in general. Oh my goodness.
MarniOkay.
DomSo Marnie, are you writing down a word?
MarniYeah, I'm gonna write down a word. Okay.
DomJust make sure, just remember I'm not really smart. So just make it oh wait, Ben, you're right. You're the one writing down the word for me. I'm not, I I dropped out of improv because I didn't know what half the words are that the audience would give me. And I'm writing one down for him.
SPEAKER_04This is this is knowable if that's if that's a word. Yeah, so I'm ready. I'm writing when it's my turn to hold on my sheet.
DomOkay, let me try to remember. Okay, so you wrote your word down, and Marnie, you're writing your word down.
MarniYeah, I am. Hang on a second. I wasn't expecting to do that.
SPEAKER_02Yeah, why do we have uh Adrian's like everyone has Sharpies within arm's reach.
DomI mean, I brought my mine intentionally for the game.
MarniMine just happens to be.
DomMine's a bic, strangely enough.
SPEAKER_02Oh, wow. Check that out. Yeah, I have a whole box of them here.
unknownOkay.
DomOkay, so this time Marnie is gonna hold up her paper. Oh, I am.
SPEAKER_02And I'm gonna read it while Jen closes her eyes.
SPEAKER_04Oh, my okay. I have to close my eyes. Okay. Yeah.
SPEAKER_02Damn.
SPEAKER_04Uh wait a minute. Uh she's not ready yet. I'm not ready. I'm not ready. Okay, then my eyes are open. My eyes are open. Um, everybody ready?
MarniI'm looking down. Okay. Wait, wait, hang on. Can you see that?
DomI got it, yeah.
MarniOkay.
DomAll right, Marnie, are you good to keep time again?
MarniI'm good to keep time.
DomAnd I will tally thing and thingy.
MarniOkay.
DomAll right, Jen, you may you may show your eyes. Okay.
MarniOh, wait, I thought we were keeping our eyes closed for this round. Oh, wait, we're keeping our eyes closed. Close your eyes again. Okay.
DomI lied. Okay.
MarniOkay. I'm ready. I can hear, but I cannot see.
SPEAKER_02Okay, on your mic. Get it. Go. This is a drink fad thingy that you have to use a straw for it. And it's not coffee. It's not coffee, and it's um served cold. And there are little of these round thingies that are inside it that you get sucked up your straw thing, and like when you get that like has like a burst in your mouth whenever you suck up the little bubbles.
SPEAKER_05Oh shit! Oh, bubble tea, but not that was a good thing.
SPEAKER_02Oh, thank you. Thank you.
SPEAKER_00It's hard, right? It is a hard one.
MarniThat was a hard one. I every time I everything I was thinking of, I was like, Well, that's obvious. This is obvious. I was like, oh, okay, well, maybe this one.
SPEAKER_04I'm feeling good about my choice here.
MarniWe'll see. We'll see how it goes.
DomWell, you got three, you got three thingies.
MarniYou did get three thingies there.
SPEAKER_04Okay. Okay. I I if I knew more about tea, I think I could have done better. I didn't know if you did or not. So I said boba, and I was pretty sure that was right, but I was it was not yeah.
SPEAKER_00But bubble tea is what I wrote down. So yeah. So close.
DomSo close. Okay. All right. So now Marnie's your eyes. Okay, I'm closing my eyes. I cannot. Are you ready?
MarniYes. Oh. Oh. Wow. Uh-oh. I'm in trouble now. Yeah.
DomDid you get that, Tom, or do you need me to hold it up again? Yeah, I got it. Oh no. Oh, that's fuck.
SPEAKER_00Oh. Okay. Okay. Well, that's it.
SPEAKER_02Okay, are you are you are you tally, Jen Jen, you're tallying the thing and thingies? I'll tally. Okay, I got the timer going. Three, two, one.
DomThis thingy is alive, and it has these things that it walks on that are webbed. Uh like a frog, a lizard, like gecko. Like a swan. Oh, and a duck. A duck. So that and this thingy is related to what you just said. But it's it's two words and it starts with when you said, no, the word you said, the thing, yeah. Duckling. And keep going with word. Duck, duck. And it's two words, and the first one is two words in the one word, and then it has another word. Duck bend. Something duck duck bend. Oh my god.
MarniIt is an actual animal. It's a line.
DomIt is an animal. Duck. It starts with that.
SPEAKER_00Amazing. Oh my god. Oh my god. That was crazy. That was a really good one. Unbelievable. Oh, that was a really good one. Oh my god. That was a very strong showing. A very strong showing. Oh my gosh. Now I'm sweating.
MarniUh I couldn't even remember what a duckbill platypus was like.
SPEAKER_04I just wanted to make sure I spelled platypus right.
SPEAKER_02I get that. Yeah. That was that was really good. That was really good.
SPEAKER_04That was really funny.
SPEAKER_02Cheers to you ladies on that. Cheers. Cheers.
DomThank you for putting name.
SPEAKER_04Ironically, I think that Dom only said thing or thingy four times because I'm just trying to get to Duckbill Platypus.
SPEAKER_00It's a thing with the thingy and then yes, that was awesome. Oh my gosh.
DomThe added thing and thingy when you need to need to intentionally say it is hard. It is hard.
SPEAKER_00It is really, really hard.
MarniOkay. Well, maybe we should. Oh well done, everybody. Congratulations on playing thingy.
DomAll right. So we have, gosh, seven minutes left. So before we close, we want to know um from this group or Hottie's in the chat, as you're dealing with brain fog, um, any any tools or techniques? We've talked about planners and alarms and Marnie's timer on her pills, um, but anything else like that that have sort of helped you to navigate this aspect of perimenopause and menopause?
MarniUm, mine is that I tell people ahead of time. I I have uh that I am going to lose words. I'm going to lose words. If you think you know the end the ending of my sentence, go ahead and try because that might be helpful for me. So my my child helps me with my sentences a lot. So that helps. Just being honest. Like, and you feel like a little less of a dork because they know ahead of time. Like, I am having my own personal summer right now. And uh, and part of that is that I lose words. I know what the things are, but I don't know what the name of it is. So if you know what it is, please do me a favor and fill in the blank. It's like mad libs, but in real life. Those are so good.
SPEAKER_04Those are so good.
MarniAdrian says, do less. No sarcasm or shade. It's okay not to do all the things. Mm-hmm. 100%. Fair. What about you, Dom?
DomSo, Ian, my husband, is turned into my own personal assistant. So things sort of just follow me around the house that he knows that I tend to forget. Um, he knows that when I blank on words and things, at first it was kind of there, it was received with snark but then as we both started to get educated around what I'm going through now it's it's received with with understanding and so he'll be like no no this is this sweetheart this is what you're thinking I'm like yep thank you appreciate that um sometimes all I have to do is stare at him and go and he comes in with the assist but I mean when I don't have an Ian around me it really is actually like even though I do carry a notebook around with me because sometimes even just the act of physically writing something down even if I don't look at it again helps me to remember it.
MarniUm there's something about like the the actual transfer of writing things down with your hand that actually cements it in your brain a little bit more. Yeah.
DomAnd for me too you know I give myself grace um it's really hard to embarrass someone who talks about shitting her own pants on a podcast. So I mean like so for me to like forget my words is I don't get terribly embar embarrassed about that. But I do, you know, there's moments where it is still frustrating. So I um I just try to give myself grace and not get angry at myself and know that there's just stuff happening up in there that I can't have no control over right now. What are you doing? Your best doing my best Amber and Jen what about you two?
SPEAKER_02What are you talking Amber? Well I think for me it's probably some of the stuff we already talked about right I I learned I had to have a planner. I had to have it if I if I don't have it and I don't write things down it's gone. And what was happening too is I had so many things going on in my brain that I had a hard time sleeping. And so just the act of getting this stuff down even like hey I want to think about this tomorrow was really really helpful for me to clear some of the cloud and maybe clear some of the fog itself and really focus on what I needed to focus on at that moment. But I'm gonna try something actually because Marnie you talked about this reset when you walk through the door I wonder if that really actually could be very helpful to reset what I wanted to focus on in that moment too. So I walked through it and forgot it but maybe if I walk back through it it's gonna come back.
SPEAKER_05I'm gonna experiment oh that's great.
MarniPlease let us know how we're back yeah can you moon walk backwards out of the 100% I can yeah I love practicing when I go around the house like if I'm doing something and I know I want to like because inevitably it'll be like I'll walk in and like forget it and I'll go back and I'll walk in and forget it fucking in. And then like I will repeat it to myself over and over again like I'm getting my purse I'm getting my purse I'm getting my purse I'm getting my purse and it sounds silly but it works.
SPEAKER_04So this does not sound silly to me I might that so the this idea that I just came up with is if I find that it's sort of the same things that I that happened to me I'm gonna pay attention to this and I'm gonna put up sticky notes for the things everywhere in my house. So right now we have a weird house and we finally I I have a hard time taking care of it. And we're like adult children we don't want to do chores. So we have a clean cleaning crew that comes but they don't send the same people all the time and the house is kind of weird and they don't have to clean every room. So I have sticky notes on doors and stuff that are like clean this room don't clean this room you know so I might start putting notes like in my pantry uh in my bathroom that are like you know your glasses are on this table or like just things that seem to be the things that are challenging. And then for work I have I used to do sticky notes at my desk but then I'd have like a stack of 20 sticky notes and it that was a bad idea too. So now I have a little like a little whiteboard tray that I put notes on on my desk which has help from a work perspective. And then I was in a meeting the other day and it was actually a dude but he was like because I was like I was a few minutes late for the meeting and I was like I'm so sorry and he wasn't in our company so I was embarrassed. And um he's like I there's actually this app called I think he said it's called in your face which I had written down but then erased and I'm pretty sure it's called in your face and he's like it will overtake your whole screen and be like you got a meeting idiot you know like so I'm like I might need to do something like that on mine now because I am like becoming we have like a two minute late standard I feel like everybody's always late because you got to pee between meetings right like you got to do something right so two minutes is standard but more than that is like too many minutes. So yeah I need a I need a solution for being only two minutes late. There needs to be transition time too we had made a use your pants we had made a corporate rule where you have to like every meeting can only be 25 55 like you have to leave a five minute buffer for all the meetings and we still always do not comply with the buffer rules like whether it's we're bullshitting and talking or we bullshit too much at the beginning so then we're like pressed at the end. So it our good intentions have still not gone realized all the time with that but we have a good plan we're poor on the execution when when I when I worked in I used to work in corporate before becoming a narrator and we we it we did that as well and it great in theory never we have a lot of really great in theory exercises that we we have really good intentions but no I'm I'm lucky my corporate crew is a good crew so they they handle it okay but that's awesome.
MarniSo I have oh really quick I have um Danny Donovan who is an ADHD uh person she's uh she has something called the anti-planner um where instead of like writing things down in order you go through like what you need to do based on how you feel and it's like I am feeling really combative right now and so there's like things you can do. I am feeling very scattered right now and then there's things you can do very very cool. She has on her monitor she has a system of this is a new sticky this is in progress this is almost done and this is all the way done like around the edges of her monitor. So I use this for anything that's out of the ordinary like if and this is like auditions or corrections because I will forget those completely and I put those on my monitor um also brain FM brain dot FM are you familiar with this I am familiar with that I love binaural beats I feel like that really helps like for deep work stuff yeah binaural beats is fantastic. So having that brain FM or binaural beats um will keep that part of your brain busy that tends to go on a tangent. Yeah so that you can focus on what you need to do.
SPEAKER_04So there's that it's also good for sleep if you have a hard time falling asleep. Yes I can sleep with earbuds in so I'll listen to binaural beat meditation to help like keep my mind focused on that and not on 8,000 other things.
MarniThat's so helpful yeah 100% um the brain dump that Amber was talking about before you go to go to bed just dump everything out of your brain that helps yeah and something I just found out about the house purse have you are you familiar with this? No tell us more please what is this um somebody on Instagram was like it's changed my life this concept of a house purse these things that have to go with you from room to room to room having like one of those you know like purse like big old tote bags of things that you will need in every single room you just put it in your house purse and carry it upstairs with you and then you use it and carry it back downstairs with you. Or if you need something to like carry downstairs or upstairs and then you put it your house purse that I feel like we need to design co-branded neighbor's neighboring bitches in house purse I love bitches neighboring I love it.
DomNeighbors bitching neighbor neighbors and heat yeah it's neighbors and heat so much neighbors I love so I had one more thing I remembered I don't know if anybody's ever done this where they've left their house in the morning and then turned back around because you couldn't remember if you turned off the stove all the time or left the curling iron plugged in or the iron. So I started to take anything that I used that I was if I was leaving for the day that I was going to be afraid that I left it on, I would take a photo of it. Yeah so that way okay my stove is off so I take a picture of my off stove I would take a picture of my unplugged iron. Um and so then so then when we were husband because this is it it drove Ian nuts the amount of times I made him turn around after I go I can't remember oh no and so then we started taking photo I started taking photos and we have not had to turn around.
MarniThat is brilliant. Oh my God what a great idea so like as you're leaving I'm gonna turn off the stove and I'm gonna take a picture of it and then that way. Yeah that's awesome.
SPEAKER_04Ladies I'm here by the way I don't know if you can hear me and I don't know what happened to my video okay there it is on a different thing now I I must have like knocked something as I was getting too excited. So look at a second view of me get to see different mics behind you.
SPEAKER_02It's V camera yeah sorry about that I was like they're gonna be like this is very distracting where did you go it's okay I just want to make sure you're okay I am still here I probably clicked a button God knows God knows what so my gosh so funny so any um before we close things up any any final thoughts or anything else that you wanted to share where can we find you Amberg oh oh okay yes thank you so much first of all thank you for having us this was an absolute blast we love you ladies and we can't wait to have you on our show too uh you can catch us on TikTok and Instagram at neighbors neighboring you can catch us on YouTube at neighbors neighboring pod and you can email us at neighbors neighboring at gmail.com. You can also catch us on Facebook but really let's be real no one's in it anymore. So Instagram and TikTok send us a DM if you have a fun neighborhood story you want to share we also share a silver lining every week we love to hear wonderful positive stories.
DomSo if you have something great you want to give someone accolades we'd love to share that on our pod as well so thank you again for and you can catch us anywhere you pod anywhere you pod anywhere you pod anywhere with video too if you want to see all of our facial expressions which are abundant they are a delight I have to say yes you're missing out if you don't watch in my opinion thank you oh yeah well thank you all right well I think we'll move into our closing so thank you so much to our special guests Jen and Amber of Neighbors Neighboring Cast everybody please be sure to check out their podcast give them a follow on TikTok YouTube Instagram and also Marnie pass it over special thanks to our editor John Detty and to our hobbies in the chat thank you for joining us and participating in the conversation yes so until next time make sure you all talk to each other because no one else is going to that's right and that's a wrap on season one of Bitches in Heat!
MarniBT Dubs, if you've been enjoying bitching with us, please share this episode with anyone in your life who needs a good laugh about perimenopause or menopause. And make sure to like subscribe and leave us a review so other hotties can find us as well. I hate saying that but it really is the best way to support the pod and push us through the algorithmic noise. Thank you so much for being with us hotties. See you next season Bitches and Heat Podcast is a co-production of Marnie Parenting Nurration LLC and Dom Salvation. Dom and Marnie are not medical professionals and their advice should not be construed as such. They're just a couple of middle aged hotties bitching about perimetopause and everything that surrounds it. If you'd like to join us for a live recording you can become a supporter of the podcast and check out our Hottie's merch at bitchesandheatpodcast dot com. Make sure you add the word podcast or you won't reach us. The other is a very different website. If you have a suggestion for a future podcast write to us at bitches and heat podcast at gmail.com or if you just want Hottie's merch go straight to shop.bitches and heat podcast dot com. Our podcast is edited by John Deddy of Deddy Studios. Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026 all rights reserved